DRINKS AND DESSERTS
HOT DRINKS
COFFEE
Americano 18 Calories £2.95
Cappuccino 153 Calories £2.95
Latte 151 Calories £2.95
Espresso 6 Calories £2.95
Flat White 96 Calories £2.95
Mocha 220 Calories £2.95
Protein Hot Mocha
287 Calories 14g Pro £3.60
Additional for hot beverages
Sugar Free Shot Caramel/ Vanilla/Gingerbread £0.40p 3 Calories per shot
Extra Coffee Shot £0.50p
*All available with Semi Skimmed/Soya/Almond/Oat Milk
DECAF Options available
TEA
Tea 3 Calories £2.95
English, Green, Peppermint, Lemon & Ginger, Mixed Berry,
OTHER
Hot Chocolate 190 Calories £2.95
Orange Hot Chocolate 190 Calories £3.40
Orange Hot Chocolate 190 Calories £3.40
DECAF OPTIONS AVAILABLE
COLD COFFEE AND TEAS
Orange Ice Coffee 86 calories £3.40
Chocolate Orange Ice Mocha 86 Calories £3.40
Honey and Cinnamon Iced Latte 132 Calories £3.40
Strawberry Ice Latte 151 Calories £3.40
Vanilla Iced Matcha Latte 290 Calories £3.60
Iced Latte Caramel/Vanilla £3.40
Cold Coffee Protein Shake 16oz Protein shake with a shot double espresso
146 Calories 26g Protein £3.00
BEVERAGES
Orange Juice 10 oz £1.95 68 Calories
Bottle of water £1.10 0 Calories
Flavoured water £1.10 0 Calories
Pepsi Max £1.00 0 Calories
7up Zero £1.00 0 Calories
Red Alert Energy 50 Calories
Energy Orange and Mango/Tropical Cherry £1.00 14 Calories
Pre Workout Coffee Protein Shake £3.00
146 Calories 26g Protein
16oz Protein shake with a shot double espresso
Protein Shake £3.00 16oz Protein shake
134 Calories 24g Protein Vanilla,
Banana
Chocolate
Lemon Cheesecake
Strawberry
Chocolate Mint
Vegan Chocolate
Chocolate Peanut
Coffee
Smoothies £3.00
Strawberry and Banana
Lean Green
Tropical Taste
Amino Acid Ice Drink £3.00
75 Calories 10g Protein 16oz drink with crushed ice choose
Pineapple
Cola
DESSERTS
Ice Cream 142 Calories 6g Protein
2 Scoop £2.50
Our low calorie high Protein ice cream.
Choose from
Double Chocolate,
Biscoff,
Creamy Vanilla
Mint Chocolate chip
Strawberry and White Chocolate
Turkish delight. 142 Calories 6g Protein
Ice Cream 213 Calories 9g Protein
3 Scoop £3.00
Our low calorie high Protein ice cream.
Choose from
Double Chocolate,
Biscoff
Creamy Vanilla
Mint Chocolate chip
Strawberry and White Chocolate
Turkish delight. 213 Calories 9g Protein
Pancakes/Waffles/Bubble Waffles £6.95 Choose from a 3 American Pancake Stack, 2 waffle stack or a bubble waffle wrap all created in house using our own recipe and our low calorie Ice Cream.
Fruit Medley Mixed Berries served with Strawberry or Vanilla Ice cream drizzled in a Strawberry sauce
424 Calories 34g Protein.
Biscoff treat Biscoff ice cream with caramel sprinkles, Caramel drizzle, and Biscoff biscuits 578 Calories 34g Protein
Marathon Chocolate ice cream served with peanut butter and drizzled in chocolate and caramel sauce 661 Calories 34g Protein
Banoffee Vanilla Ice cream served with sliced banana, caramel sprinkles, and caramel drizzle 578 Calories 34g Protein
Minty Moment Mint chocolate ice cream, with grated dark chocolate and chocolate drizzle 424 Calories 34g Protein
Cookie and Ice Cream £4.95 Warm chocolate cookie served vanilla or double chocolate ice cream with chocolate drizzle 322 Calories 14g Protein
Double Chocolate Muffin £2.95 130 Calories 8g Protein
Blueberry Muffin £2.95 130 Calories 8g Protein
Chocolate topped FlapJacks £2.95 264 Calories 11g Protein
Chocolate Chip Cookie £2.95 180 Calories 8g Protein
Bake and Hot Drinks Deal £4.95 Any bake or Hot drink please ask what bakes are available.
FOOD ALLERGIES
IF YOU HAVE ANY FOOD ALLERGIES, INTOLERANCES OR SPECIAL DIETARY REQUIREMENTS PLEASE INFORM A MEMBER OF STAFF WHEN ORDERING.