NUTRITION INFORMATION
CHICKEN DISHES
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BBQ Chicken 325 Calories - 38g Protein - 41g Carbs - 2.3g Fat
BBQ Chicken pasta 377 Calories - 44g Protein - 48g Carbs - 3g Fat
Cajun Chicken 325 Calories - 38g Protein - 47g Carbs - 2.3g Fat
Chicken Balti 338 Calories - 38g Protein - 46g Carbs - 2g Fat
Chipotle Chicken and Rice 392 Calories - 39g Protein - 48g Carbs - 10.8g Fat
Creamy Cajun Chicken 362 Calories - 38g Protein - 49g Carbs - 11g Fat
​Fajita Chicken and Rice 346 Calories - 36g Protein - 39g Carbs - 3.3g Fat
Green Pesto Chicken Pasta 365 Calories - 36g Protein - 33g Carbs - 5.5g Fat
Jalfrezi Chicken Curry 338 Calories - 38g Protein - 46g Carbs - 2g fat
Jerk Chicken 325 Calories - 38g Protein - 41g Carbs - 2.3g Fat
Jerk Chicken pasta 377 Calories - 44g Protein - 48g Carbs - 2.2g Fat
Jerk Chicken Pasta 377 Calories - 44g Protein - 48g Carbs - 2.2g Fat
Katsu Chicken Curry and Rice 335 Calories - 38g Protein - 44g Carbs - 6.8g Fat Lemon and Herb Chicken 325 Calories - 38g Protein - 41g Carbs - 2.3g Fat
Lemon and Herb Chicken Salad 190 Calories - 31g Protein - 2.4g Carbs - 2.0g Fat
Mango Chicken Curry 325 Calories - 38g Protein - 44g Carbs - 6.8g Fat
Peri Peri Chicken 325 Calories - 38g Protein - 41g Carbs - 2.3g Fat
Peri Peri Chicken Salad 190 Calories - 31g Protein - 2.4g Carbs - 2.7g Fat
Red Creamy Chicken Pesto 452 Calories - 40g Protein - 40g Carbs - 8.2g Fat
Red Creamy Chicken Pesto Pasta 452 Calories -40g Protein - 48g Carbs -5g Fat
Rogan Josh Chicken Curry 342 Calories - 38g Protein - 47g Carbs - 2g Fat
Satay Chicken Curry 397 Calories - 42g Protein - 52g Carbs - 4g Fat
Sriracha Chicken and Rice 349 Calories - 39g Protein - 48g Carbs - 1.8g Fat
Sriracha Chicken and Wedges 389 Calories - 39g Protein - 48g Carbs - 6g Fat
Sweet and Sour Chicken 377 Calories - 40g Protein - 41g Carb - 3.2g Fat
Sweet Chilli Chicken 310 Calories - 38g Protein - 41g Carbs - 2.2g Fat
Sweet Chilli Chicken 310 Calories - 38g Protein - 41g Carbs - 2.2g Fat
BEEF DISHES
Beef Chilli 377 Calories - 40g Protein - 41g Carbs - 8g Fat
Naked Mac Bowl 507 Calories - 34g Protein - 48g Carbs - 21.g Fat
Pasta Bolognese 377 Calories - 40g Protein - 48g Carbs - 8.4g Fat
Red Pesto Beef 432 Calories - 37g Protein - 46g Carbs - 16g Fat
Teriyaki Beef 452 Calories - 39g Protein - 49g Carbs - 8g Fat
FISH & OTHER
Atlantic Cod Fillet 208 Calories - 26g Protein - 29g Carbs - 1.5g Fat
Cajun Salmon Fillet 309 Calories - 33g Protein - 38g Carbs - 3g fat
Tuna mayonnaise Salad 127 Calories - 16.6g Protein - 12g Carbs - 2g Fat
Tuna Pasta Salad 367 Calories - 35.4g Protein - 37g Carbs - 2.7g Fat
OTHER
Mozzarella Salad (V) 70 Calories - 2.5g Protein - 3.5g Carbs - 3.5g Fat